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Here is my story, my journey, my reasoning for starting another chapter in my life when many people opt to slow down instead.

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As a young-at-heart, postmenopausal woman, I have been through many chapters already and every one has shaped me the way I am and why I coach today.

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I have moved countries and said goodbye to everything familiar: my language, my culture, my family and friends. I have rebuilt my life, finding new work, a new community, and connection in a new place.

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I have had the privilege of becoming a mother, and I hold deep compassion for those who wish they could do the same. I have experienced loss too; my parents, my best friend, two miscarriages, and the end of cherished friendships. Grief and love have both shaped me. 

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Over the years, I have volunteered for a number of powerful causes, from loneliness and hospice support to LGBTQ+ asylum seekers. These experiences opened my heart and my mind even more. 

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I have built not one but three businesses and this is my most recent one.

 

I created this to support women like me who are navigating the realities of ageing, perimenopause, menopause, and everything in between.

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BECAUSE I GET IT, I HAVE BEEN THERE.

And I know how hard it is when you feel like you are falling apart and when you think you should have it all together by now.

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That’s where I come in.

I offer a space that is gentle, non-judgemental but empowering.

One where you are seen, heard, listened to and supported! 

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